Khajoor Health Benefits of Dates
Khajoor: Health Benefits of Dates
Date provides many benefits to mankind.
The Holy Prophet (may the peace and blessings of Allah be upon him)
described dates as a fruit which belongs to heaven and contains the
remedy for poison. The use of dates holds a great deal of religious as
well cultural importance. Specially, during the holy month of Ramadan,
the importance of dates becomes prominent when it is used all over the
Muslim world. Moreover, the popularity and significance of dates also
becomes evident by the fact that dates and the date tree have been
mentioned in the Holy Quran more than 20 times. It has also been
mentioned in several Ahadith as well.
Dates
are also known as a fruit used to celebrate happiness. It is one of the
reasons why dates have been used as a dessert since time immemorial.
Dates are also used to celebrate different festivals of several other
religions. They are used during Christmas, Diwali as well as Easter.
Dates are full of nutrition. That is why
they are used during the month of Ramadan when fasting during the
entire day leads to weakness. Dates provide us with nutrition and energy
to overcome this weakness. In fact, dates contain all the substances,
which are required by our body, particularly during Ramadan after being
in a state of fasting for the whole day. These substances include iron,
calcium, fats and phosphorus. Dates contain approximately 10.6 percent
iron. This is much more than you can find in any other fruit or
vegetable.
An extremely fertile land, a desirable
atmosphere and a variety of seasons in Pakistan are the facts, which
make this country extremely suitable for the cultivation of any fruit
and vegetable. That’s why special arrangements have been made in Makran,
Khair Pur and DG khan for the cultivation of dates. Therefore, dates
are being abundantly cultivated in Pakistan today.
There are many different types of dates.
The most popular types of dates are known as “ajwa”, “shami” and Barni.
Ajwa and Barni were the favorite types of dates of the Holy Prophet (may the peace and blessings of Allah be upon him).
A saying of the Holy Prophet (may the peace and blessings of Allah be
upon him) describes Barni as a remedy for digestive problems. On the
other hand, according to the Holy Prophet (may the peace and blessings
of Allah be upon him), Ajwa is the fruit of paradise and carries a
remedy for many diseases. Eating seven Ajwa dates early in the morning
every day protects one from the effects of poison and the effects of
Black Magic.
The latest research has proved the
importance of dates in the West as well. That is why they have become
popular in the Western countries also.
Categories:
Health Benefits of Dates,
Health Benefits of Khajoor,
Khajoor
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