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Showing posts with label Blood Sugar. Show all posts
Showing posts with label Blood Sugar. Show all posts

Side Effects of Diabetes

Posted by Muhammad ayaz Sunday, February 24, 2013 1 comment







There are many side effects of diabetes, which depend upon the severity and type of diabetes to a person. Diabetes is caused when there is decreased or increased volume of insulin in the human body. It can be cured by taking proper medications, but most of the diabetic patient do not care for their health, which leads to other severe health complications and even death.

The Diabetic Ketoacidosis occurs when the diabetic patient goes through dehydration. The hormones start breaking down the fat and muscles or liver cells in to glucose and get over the deficiency, thus causing fatigue, dry skin and mouth, abdominal pain, low blood pressure, increased heart rate, rapid breathing or nausea.

The chances of stroke increase with diabetes because these patients go through high or low blood pressure problems consequently increasing the stress in blood vessels. The blood vessels of retina may also swell and cause many eye diseases like Cataract, Glaucoma and Diabetic Retinopathy. In cataract the eye lens gets clouded and affects the vision. The optic nerve is damaged and loss of vision is caused because of Glaucoma. In Diabetic Retinopathy there is blindness or severe loss of vision.

Because of reduction in blood circulation, feet are the part of the body that receives the least amount of blood and due to this, the risk of foot ulcers increases. A slight injury turns out to be severe and it does not even alleviate too soon. In the inner ear, there are many small blood vessels which contribute in hearing, when the blood sugar level increases it also affects the hearing of the patients.

Due to high or low levels of blood sugars in nerves, diabetes causes negative affects in the sensation and does not let you feel the pain or temperature swings. Through this the nerves get damage badly and are not able to recognize various sensations. This side effect of diabetes is known as Diabetic Neuropathy. It also causes numbness, burning and pain at the affects almost every part of the body. Because of this nerve damage, Gastroparesis also occurs in which the food passes through stomach after long delays and results in are abdominal bloating, weight loss, lack of appetite, heartburn and vomiting.

The kidney starts getting damaged when there is high blood pressure or excessive minerals passes through urine. The symptoms surface 5 to 10 years of regular damage. If this damage is diagnosed in early stage then the patient can slow it down by keeping control on blood pressure, by eating healthy diet and exercise regularly. These healthy measures can prevent the kidney damages but not completely.

These serious health problems can be prevented through the correct treatment at the earlier stages and by adopting the medically recommended healthy lifestyle.

What to Eat to Control Diabetes

Posted by Muhammad ayaz 1 comment


What to eat to control diabetes is a critical question and to answer that we explain some information here for your awareness. Diabetes is a fatal disease, in which patient’s glucose level increases due to the failure of pancreas that produces a hormone called insulin. Actually, insulin regulates the glucose level of the blood that is why its deficiency leads to high sugar level.

Diabetes attacks on the immune system and make it weaker that causes many other diseases as well. But the diabetic patient can control its blood sugar level by proper medication and healthy diet.
  • Carbohydrates, proteins and fats are the three main components of our daily diet which provide energy (calories) to our body. So that, all of the body organs function properly.
  • A diabetic patient has to take care of its diet to control the sugar level in its body. Along with the insulin therapy you need to draw out the diet plan and for that follow our suggestions.
  • A diabetic patient should eat the food cooked with cholesterol-free oil to avoid harmful fats of the regular cooking oil.
  • Balanced diet is very important for a diabetic patient, so you should eat some light foods like bread 4 to 5 times a day.
  • Your daily food items should provide you at least 50 – 60 % carbohydrates so that the glucose level could be controlled in healthy limits.
  • 30 % of your diet should consist of the fats and proteins but you should consult your the doctor first about the proper percentage for you.
  • Fresh fruits and vegetables are beneficial for diabetes patients because these are the vital source of gaining energy and vitamins. Another tip for you is that you should eat your food with proper gaps because due to the diabetes your muscles become weak and can’t digest heavy food easily. It can also lowers down your blood pressure.
  • Fat patients should eat bread, rice and fishes but should completely avoid the sweets, soft drinks and bakery items.
  • It is difficult to decide for some diabetes patients that which fruit and vegetable should be chosen. To control sugar level, best suitable vegetables are spinach, cucumber, garlic, lemon and tomato. Some of the healthy fruits for diabetic patients are apples, oranges, grapes, strawberries etc.
  • Diabetic patient should strictly avoid smoking and alcohol because they are extremely injurious to health of such patients.
  • Visit your doctor regularly for a routine checkup.

Blood Sugar Levels Symptoms and Treatments

Posted by Muhammad ayaz 1 comment







Blood sugar is also termed as blood glucose. A healthy body obtains glucose not just from carbohydrates, but also from proteins as well as fats in the food. The entire body is adversely affected if the level of blood glucose rises above or falls below its normal levels. Therefore, maintaining a healthy balance of glucose in the body is of utmost importance.
Blood enters the blood stream directly from the intestines. Blood sugar is the condition in which the amount of glucose in the blood deviates from its normal levels. This in turn gives rise to several other ailments, such as eye problems, kidney problems, skin diseases etc.

Types of Blood Sugar

There are two types of Blood Sugar.

Hypoglycemia

Hypoglycemia is caused due to decreased blood glucose levels, which may be the result of insulin therapy or the side effects of

Sulphanomides

This is a serious condition. A person suffering from hypoglycemia suddenly starts sweating. He starts feeling restless and the body starts trembling. The face becomes pale and the patient might faint, leading to a coma in severe situations – a condition known as Matose. This in turn may lead to paralysis. Therefore, if not treated promptly, hypoglycemia can prove to be extremely dangerous.

Treatment

First of all, carry out an ultra sound of the pancreas to look for tumors which are often the reason behind hypoglycemia. A cat scan may also be carried out. In case of tumors, get them removed by surgery as soon as possible. Keep performing a glucose level check regularly. Eat small meals at regular intervals with a greater portion of proteins as compared to carbohydrates.

Hyperglycemia

In this disease, antibodies are produced in the blood, which destroy the Beta islet cells responsible for producing insulin. In the absence of insulin, blood glucose levels rise. The most common symptoms of hyperglycemia include feeling thirsty, frequent urination, weight loss and increased blood pressure accompanied by general weakness.

Treatment

The best solution for hyperglycemia includes regularly checking the blood glucose levels and consulting an expert to carry out the treatment. An excess of glucose in the blood leads to several changes in the body’s metabolism, affecting the kidneys and liver, and the health starts deteriorating. Therefore, the patient must avoid all types of food containing sugar and must adopt a simple diet. The diet must comprise of 50 to 65 percent carbohydrates and less than 30 percent proteins and fats. Extreme care must be taken while receiving insulin therapy as insulin may cause the blood sugar levels to drop rapidly, leading to another set of health problems. Therefore, it is necessary to receive treatment under the supervision of a physician.

Precautions

  • Exercise regularly. Walking can help you get rid of this disease to a great extent.
  • Avoid putting on weight.
  • Avoid smoking and drinking.
  • Avoid eating sugary and fatty food. Make fruits and vegetables a part of your diet.
  • Protect your hands and feet from getting injured. Wear soft shoes for the protection of your feet.
  • Check your sugar level regularly and adopt a balanced diet.
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